Description
I still remember the first time I made Purple Black Bean Soup—I was experimenting in my kitchen, eager to create something visually stunning and packed with flavor.
Ingredients
- 1 tablespoon olive oil
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1 medium purple sweet potato, diced
- 1 cup shredded purple cabbage
- 2 cans (15 ounces each) black beans, drained and rinsed
- 4 cups vegetable broth
- 1 tablespoon lime juice
- 1/4 cup fresh cilantro, chopped (for garnish)
- 1/2 cup coconut milk (optional, for creaminess)
Instructions
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Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced red onion and cook until softened, about 3 minutes. Stir in the minced garlic and cook for another 30 seconds.
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Add Spices: Sprinkle in the cumin, smoked paprika, chili powder, salt, and black pepper. Stir well to coat the onions and garlic with the spices.
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Cook the Vegetables: Add the diced purple sweet potato and shredded purple cabbage to the pot. Stir and cook for about 5 minutes until they begin to soften.
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Add Black Beans & Broth: Pour in the black beans and vegetable broth. Stir well and bring to a boil. Once boiling, reduce the heat and let the soup simmer for 20-25 minutes until the sweet potatoes are tender.
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Blend (Optional): For a smoother texture, use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively, blend half the soup in a blender and return it to the pot.
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Finish with Lime & Coconut Milk: Stir in the lime juice and coconut milk (if using) for extra creaminess. Adjust seasoning as needed.
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Serve & Garnish: Ladle the soup into bowls and garnish with fresh cilantro. Enjoy with crusty bread or a side of rice!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal